An Epsom salt bath could be one of the best ways to relieve aches and pains and promote health and wellness in your body. Bathing in salt water is a timeless tradition used to soothe numerous ailments throughout the course of history. Epsom salt, despite the name, is actually a chemical compound ... continue reading...
Search Results for: wellness
Bring Comfort to Your Holiday Kitchen with WellnessMats
Note: I was compensated by WellnessMats to try their mat in my home. All views and opinions are strictly my own. :) I don't know about you, but the holidays always means cooking, cooking and more cooking. While the idea of cooking is wonderful, the idea of standing on my tile floor in my kitchen ... continue reading...
Wellness: Therapeutic Colors For Your Home’s Interiors
Colors are an intrinsic part of our life. If everything were to be colorless and dull imagine how boring and uninteresting our lives would be. But it is wrong to think that colors are limited to adding a factor of fun and dynamism in our lives. Colors have a therapeutic role too. When used ... continue reading...
Wellness: Adopting A Green Kitchen Lifestyle
A green kitchen lifestyle does not end at eating healthy and nutritious meals, neither is it limited to preparing wholesome meals for your family. A green kitchen lifestyle extends to energy efficient preparation habits, using sustainable materials in the kitchen, minimising the use of toxic ... continue reading...
Wellness: An Aromatic Foot Massage For Your Mom
Do you remember the times when your mom pampered you? The times when you came back from school all tired and worn out, she would keep a glass of fresh lemonade ready for you. A sandwich soon followed and before you would realize she would have already untied your shoelaces, loosened the rubber on ... continue reading...
Wellness: Can’t Sleep? These 3 Foods Will Help
Entry #2706, August 1, 2013 Have you been getting enough sleep lately? A study from the University of Pennsylvania links sleep patterns to your diet. The study concludes that there are foods that have key nutrients which play an essential role in regulating sleep. Sounds interesting, right? These ... continue reading...
DIY Wellness: Making your Own Summer-Inspired Citrus Soaps
Entry #2496, June 6, 2013 There is nothing better than waking up to fresh smelling soap! Whether you use it for your hands in the kitchen or on your body for a relaxing shower, there is something about a clean scent that awakens our senses. If you don't want to pay for the ... continue reading...
Beauty & Wellness: 3 Healthy Hair Care Tips that you May Have Forgotten
Entry #1761, October 28, 2012 The change of seasons often affects our body, mood and especially our hair! It may not be abrupt but if not well taken care of, your hair will become damaged and dull. Not to mention the dust and dirt in the environment when you are exposed for a period of time can ... continue reading...
Home Wellness: Effective Ways to Reduce Food Waste at Home
Entry #1669, October 2, 2012 Green living is more than just saving electricity and energy, it is also about conserving and avoiding waste. The popular illustration of ants saving for the rainy days is definitely something that’s worth imitating. Not to the extent that you will not leave an empty ... continue reading...
Guest Blogger – Wellness: Avoiding Potential Kitchen Health Hazards
Guest Blogger #672, Entry #1600, September 15, 2012 We all want to believe that we are safe in our own homes. While some of us live in small communities where leaving doors unlocked is considered perfectly acceptable, others will put in alarm systems, locked gates, flood lights, and even security ... continue reading...
Home Wellness: What Jobs Are Most Prone to Catching the Flu?
Entry #1523, August 28, 2012 Have you ever wondered if your occupation or job could lead to you catching the flu? Health is wealth. Indeed, your money spent for medicine should have been better if invested in a profitable venture. Also, spending time at the beach or out of town trip with the whole ... continue reading...
Family Wellness: Summer Skin – How to Reverse Harmful Sun Damage
Entry #1478, August 18, 2012 Stagetecture announced last week that the new Wellness category will start featuring helpful tips for us, the people who enjoy our homes. From family and children tips, to skin care, beauty and men's health information. While Stagetecture will still be dedicated to the ... continue reading...
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