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	<title>anxiety &#8211; Stagetecture</title>
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		<title>How to Help Your Kids Have a Less Stressful School Year</title>
		<link>https://stagetecture.com/how-to-help-your-kids-have-a-less-stressful-school-year/</link>
					<comments>https://stagetecture.com/how-to-help-your-kids-have-a-less-stressful-school-year/#respond</comments>
		
		<dc:creator><![CDATA[John Chavez]]></dc:creator>
		<pubDate>Tue, 11 Sep 2012 10:43:52 +0000</pubDate>
				<category><![CDATA[Family/Kids]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[back to school]]></category>
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		<category><![CDATA[interiors]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://stagetecture.com/?p=33316</guid>

					<description><![CDATA[Guest Blogger #666, Entry #1584, September 11, 2012 The back to school transition period is always difficult in matters related to change. For instance, there will always be resistance on the part of your kids to pump up for schooling right after a sluggish summer schedule. For kids, it means back to a controlled and pressure...]]></description>
										<content:encoded><![CDATA[<p style="text-align: right">Guest Blogger #666, Entry #1584, September 11, 2012</p>
<p style="text-align: justify">The back to school transition period is always difficult in matters related to change. For instance, there will always be resistance on the part of your kids to pump up for schooling right after a sluggish summer schedule. For kids, it means back to a controlled and pressure packed environment. For parents, it will be another challenging season of motivating their kids.</p>
<figure id="attachment_33390" aria-describedby="caption-attachment-33390" style="width: 500px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="size-full wp-image-33390" title="childrens room" src="https://stagetecture.com/wp-content/uploads/2012/09/childrens-room-e1347359154111.jpg" alt="childrens room" width="500" height="307" /><figcaption id="caption-attachment-33390" class="wp-caption-text">Make a schedule that your young person can adapt to</figcaption></figure>
<p style="text-align: center"><em>Image</em> via</p>
<p style="text-align: justify">But there’s no turning back in this situation. Back to school is here and all parents can do is to find an effective ways to be less stressful in the majority, if not the entire, school year.</p>
<div class="hr"></div>
<p style="text-align: center">[ad#co-1]</p>
<div class="hr"></div>
<p>To help you experience a less stressful back to school season, here are some useful tips:</p>
<h3><strong>Adjust your kid’s schedule.</strong></h3>
<p style="text-align: justify;padding-left: 30px">Introducing a change in your kid’s schedule should not be done abruptly; hence, you have to make sure that changes in schedule should be done gradually. You may do it at least a couple of weeks before by adjusting their bedtime schedule and time for breakfast. This will be a lot of help given that one of the most problematic parts of schooling is how your kids manage to wake up early to set their mood.</p>
<h3><strong>Orient your kids using the student handbook.</strong></h3>
<p style="text-align: justify;padding-left: 30px">Being aware of the school rules and regulations will avoid your kids from getting in trouble or violate a school policy. When your kids commit a violation, this means headache on your part. You will be required to go to school and probably disrupt your work schedule.</p>
<figure id="attachment_33387" aria-describedby="caption-attachment-33387" style="width: 500px" class="wp-caption aligncenter"><img decoding="async" class="size-full wp-image-33387" title="children school desk" src="https://stagetecture.com/wp-content/uploads/2012/09/children-school-desk.jpg" alt="children school desk" width="500" height="500" /><figcaption id="caption-attachment-33387" class="wp-caption-text">Help you child adjust in school &#8211; back to school can be hard</figcaption></figure>
<p style="text-align: center"><em>Image</em> via</p>
<h3><strong>Show your support.</strong></h3>
<p style="text-align: justify;padding-left: 30px">Allow your kids to realize that school is fun and you are always behind their back. Get involved with school activities like answering their homework or participating in school activities that allow parent’s involvement. This will encourage your kids to do their share in their education.</p>
<p style="text-align: justify">It is also important to talk with your kids about school before ending the day. It will help you be aware of how your kids are doing in school and show them you care.</p>
<p>For more <a href="https://stagetecture.com/?s=school" target="_blank">back to school tips</a> on Stagetecture, click here.</p>
<p>&nbsp;</p>
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		<title>How to Know Signs of Back-To-School Anxiety in Your Kids</title>
		<link>https://stagetecture.com/how-to-know-signs-of-back-to-school-anxiety-in-your-kids/</link>
					<comments>https://stagetecture.com/how-to-know-signs-of-back-to-school-anxiety-in-your-kids/#respond</comments>
		
		<dc:creator><![CDATA[John Chavez]]></dc:creator>
		<pubDate>Sat, 21 Jul 2012 15:11:42 +0000</pubDate>
				<category><![CDATA[Kids Organization]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[how to cope]]></category>
		<category><![CDATA[how to create good ideas about school]]></category>
		<category><![CDATA[how to make school fun]]></category>
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		<guid isPermaLink="false">https://stagetecture.com/?p=30317</guid>

					<description><![CDATA[Entry #1400, July 21, 2012 It’s normal for kids to feel a certain level of anxiety when going back to school especially after a long summer break. Coupled with their discomforts are possibly a new environment, social groups, new teacher, and new expectations can make kids more nervous than excited to go back to school....]]></description>
										<content:encoded><![CDATA[<p style="text-align: right">Entry #1400, July 21, 2012</p>
<p style="text-align: justify">It’s normal for kids to feel a certain level of anxiety when going back to school especially after a long summer break. Coupled with their discomforts are possibly a new environment, social groups, new teacher, and new expectations can make kids more nervous than excited to go back to school.</p>
<figure id="attachment_30363" aria-describedby="caption-attachment-30363" style="width: 400px" class="wp-caption aligncenter"><img decoding="async" class="size-full wp-image-30363" title="back to school" src="https://stagetecture.com/wp-content/uploads/2012/07/back-to-school-e1342879156236.jpg" alt="back to school" width="400" height="600" /><figcaption id="caption-attachment-30363" class="wp-caption-text">Get your kids excited for going back to school</figcaption></figure>
<p style="text-align: center"><em>Image</em> via</p>
<p style="text-align: justify">One of the common indicators that your kids are getting anxious is when they have trouble sleeping as summer is almost over. There are also cases when kids lose their appetite and have unpredictable mood swings.</p>
<div class="hr"></div>
<p style="text-align: center">[ad#co-1]</p>
<div class="hr"></div>
<p>In order to ease the anxiety of your kids, here are some useful tips for parents:</p>
<h3 style="text-align: justify"><strong>Show your enthusiasm</strong></h3>
<p style="text-align: justify">As parents, you have to show a feeling of excitement and enthusiasm for your children. Let them feel that you also have the eagerness and passion about going to school. You may tell some stories about your school experiences while you were at their age. Of course, choose those happy and memorable ones. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> You can share about how you meet your best friend on the first day of school or inspiring stories that they can look forward to.</p>
<h3 style="text-align: justify"><strong>Create a routine</strong></h3>
<p style="text-align: justify">Doing educational activities at home before the start of the school year definitely help your kids from feelings of anxiety. You may provide them reading and writing activities that are fun. But be careful not to provide them too much as this may cause boredom. You may creatively introduce them as a play without much pressure on their part. You may start by playing educational games like scrabble, chess, word factory and other learning activities.</p>
<figure id="attachment_30365" aria-describedby="caption-attachment-30365" style="width: 450px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="size-full wp-image-30365" title="back to school2" src="https://stagetecture.com/wp-content/uploads/2012/07/back-to-school2-e1342879304987.jpg" alt="back to school2" width="450" height="544" /><figcaption id="caption-attachment-30365" class="wp-caption-text">Emphasize the fun they will have at school</figcaption></figure>
<p style="text-align: center"><em>Image</em> via</p>
<h3 style="text-align: justify"><strong>Take a tour of the school with your kids</strong></h3>
<p style="text-align: justify">Bringing your kids to school before classes start can be very effective. This will help them familiarize the place or get to know more about their school. You may bring them with you during enrollment. You may tour around the campus and get inside the classrooms for sight-seeing.  You may ask some school personnel like teachers or staff about the incoming school year and let your kids see this happening. Introduce these people to your kids so they will have great impressions about the school.</p>
<p style="text-align: justify">Always remember to let your kids feel your enthusiasm about school. Your kids will definitely feel it and be motivated about the idea of learning in school. Back to school time should be enjoyable and a childhood memory they enjoy for years into the future.</p>
<p>For more <a href="https://stagetecture.com/?s=school">back to school ideas</a> on Stagetecture, click here.</p>
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