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	<title>frittata with greens Archives - Stagetecture</title>
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		<title>Spring Brunch Idea: Frittata Stuffed with Healthy Greens Recipe</title>
		<link>https://stagetecture.com/spring-brunch-idea-frittata-stuffed-healthy-greens-recipe/</link>
					<comments>https://stagetecture.com/spring-brunch-idea-frittata-stuffed-healthy-greens-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Rehana Akter]]></dc:creator>
		<pubDate>Sun, 16 Mar 2014 13:35:12 +0000</pubDate>
				<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[brunch ideas]]></category>
		<category><![CDATA[food recipe]]></category>
		<category><![CDATA[frittata recipe]]></category>
		<category><![CDATA[frittata with greens]]></category>
		<category><![CDATA[healthy frittata recipe]]></category>
		<category><![CDATA[spring brunch]]></category>
		<category><![CDATA[spring brunch ideas]]></category>
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					<description><![CDATA[Entry #3342, March 16, 2014 Everybody loves brunch and it is more welcoming during spring as an item for a casual outing or a holiday picnic. Frittata has always had a special appeal to European food lovers and they will definitely love it more when it comes stuffed with healthy greens and leeks. Check out the spring...]]></description>
										<content:encoded><![CDATA[<p style="text-align: right;">Entry #3342, March 16, 2014</p>
<p>Everybody loves brunch and it is more welcoming during spring as an item for a casual outing or a holiday picnic. Frittata has always had a special appeal to European food lovers and they will definitely love it more when it comes stuffed with healthy greens and leeks. Check out the <a href="https://stagetecture.com/category/inspiration/food-recipes/brunch-food-recipes/" target="_blank">spring brunch idea</a> that can make one of your spring mornings more relishing.</p>
<h2 style="text-align: center;"><strong>Spring Brunch Idea: Frittata Stuffed with Healthy Greens</strong></h2>
<figure id="attachment_63993" aria-describedby="caption-attachment-63993" style="width: 500px" class="wp-caption aligncenter"><a href="https://stagetecture.com/wp-content/uploads/2014/03/green-frittata.jpg"><img fetchpriority="high" decoding="async" class="size-full wp-image-63993" alt="Delicious green frittata. " src="https://stagetecture.com/wp-content/uploads/2014/03/green-frittata.jpg" width="500" height="333" /></a><figcaption id="caption-attachment-63993" class="wp-caption-text">Delicious greens frittata</figcaption></figure>
<p style="text-align: center;"><em>Image via: Kitchen Konfidence</em></p>
<div></div>
<p style="text-align: center;">[ad#co-3]</p>
<div></div>
<p>&nbsp;</p>
<h2><strong>Ingredients</strong></h2>
<p><em>Makes 6 Servings</em></p>
<p>•    Green vegetables like mustard greens, radiccio, or kale (2 and ½ cups, thinly sliced and tough stems removed)</p>
<p>•    White and green parts of leeks (2 cups, sliced)</p>
<p>•    Extra-virgin olive oil (2 tablespoons)</p>
<p>•    8 large eggs (beaten)</p>
<p>•    Bacon (3 strips, cut into 1/2 –inch pieces) or pancetta (3 ounces)</p>
<p>•    Parmesan or Asiago cheese (1 cup, shredded)</p>
<p>•    Freshly ground pepper (½ teaspoon)</p>
<figure id="attachment_63994" aria-describedby="caption-attachment-63994" style="width: 500px" class="wp-caption aligncenter"><a href="https://stagetecture.com/wp-content/uploads/2014/03/kale-and-chorizo-frittata.jpg"><img decoding="async" class="size-full wp-image-63994" alt="Frittata with kale and chorizo. " src="https://stagetecture.com/wp-content/uploads/2014/03/kale-and-chorizo-frittata.jpg" width="500" height="417" /></a><figcaption id="caption-attachment-63994" class="wp-caption-text">Frittata with kale and chorizo.</figcaption></figure>
<p style="text-align: center;"><em>Image via: Fine Cooking</em></p>
<h2><strong>Preparation</strong></h2>
<p>•    Preheat broiler and set the rack in the oven’s upper third part.</p>
<p>•    Set the heat at medium-high and heat oil in a broiler-proof nonstick skillet.</p>
<p>•    Add bacon or pancetta. Stir often and cook for 2 to 3 minutes until they become crunchy. Diminish the heat to medium and add leeks to it. Continue stirring for 4 to 5 minutes until they become tender. After that, add greens and cook for one more minute. Stop cooking when they start becoming withered.</p>
<p>•    In the meantime, take a bowl and beat eggs, pepper, and cheese in it. Pour this mixture on the skillet when the greens start wilting.</p>
<p>•    Cook the mixture for nearly 3 minutes. While cooking, scrape the eggs from the edges with a spatula. Place the skillet under the broiler when the eggs are almost set. Keep it there for nearly 2 minutes until the eggs become slightly brown and the top is cooked.</p>
<p>•    Place the frittata on a cutting board. Cut into wedges and serve!</p>
<figure id="attachment_63995" aria-describedby="caption-attachment-63995" style="width: 500px" class="wp-caption aligncenter"><a href="https://stagetecture.com/wp-content/uploads/2014/03/frittata-with-greens.jpg"><img decoding="async" class="size-full wp-image-63995" alt="Enjoy the delicious brunch on a spring morning. " src="https://stagetecture.com/wp-content/uploads/2014/03/frittata-with-greens.jpg" width="500" height="333" /></a><figcaption id="caption-attachment-63995" class="wp-caption-text">Enjoy the delicious brunch on a spring morning.</figcaption></figure>
<p style="text-align: center;"><em>Image via: Taste</em></p>
<p>If you want to have less saturated fat and fewer calories, use egg substitute instead of whole eggs. For a complete <strong>spring brunch</strong>, add Gorgonzola salad and a pear to it and enjoy.</p>
<p>For more <a href="https://stagetecture.com/category/inspiration/food-recipes/brunch-food-recipes/" target="_blank">brunch ideas</a> on Stagetecture, click here.</p>
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