Ready to start off your day right? Try this protein pancake mix recipe to support your fitness goals and your taste buds. With the healthy mix on hand, you can enjoy the delicious pancakes on busy weekday mornings. It is also a great item when you are looking for breakfast on the go. And the best part about this mix is that it is simply a base. You can mix it up any way you like!
How to Make a Healthy Start: Best Protein Pancake Mix
Yields: 12 pancakes
1 ¼ cups white whole wheat flour
1 tablespoon organic sugar
2 teaspoons baking powder
½ cup unflavored protein powder
¼ teaspoon salt
1 1/4 cups of milk
2 tablespoons canola oil (or melted butter)
Pancake Recipe Directions:
- In a bowl, whisk the 5 dry ingredients
- Pour into a small mason jar and secure the lid.
- When ready to use, just scoop out 1 ½ cups mix into a large bowl and stir in the wet ingredients.
- Spray a hot pan and cook the pancakes on both sides for a few minutes until golden brown. Serve with fresh fruit, maple syrup, jam, or yogurt.
Tweak the recipe to make it banana protein pancake
Add sliced bananas to the wet batter to make it even yummier. Similarly, your other favorite ingredients such as blueberries, chocolate chips, or chopped nuts can be added to suit your taste.
Oatmeal pancake is a healthier alternative
To make it even more healthier, switch the whole wheat flour with oatmeal instead. Place raw, uncooked oatmeal in a food processor or blender and blend it until becomes fine like flour.
More quick breakfast ideas
Just like this protein pancake mix, we have a lot of breakfast recipes on Stagetecture that are not only nutritious but also quick to prepare. Relish them at home or as you are heading out of the door.
We’d love to hear what protein recipes you love!