Summer salads are a great way to cool off and eat healthy. Big, green, leafy dish filled with all the great produce the season has to offer. As we are never partial to just picking one type of something, it is a perfect way to gather all of our favorite veggies in one bowl. From creamy to leafy we have tossed together a variety of our favorite summer salads for you to try. Take a look.

Recipe Round Up: Our Favorite Summer Salads

Grape and Arugula Salad

This grape and Arugula salad recipe is full of amazing, fresh flavor and is easy to make. It features sweet red grapes, spicy arugula, and another clean eating staple-sunflower seeds. Just like nuts, seeds fill you up, and provide hard to get nutrients like vitamin E, zinc, and magnesium. And in this recipe, honey and maple syrup blend perfectly with spicy mustard and a dash of red wine vinegar.

Grilled Watermelon Salad

For sure summertime is a watermelon time. This juicy, refreshing, and delicious fruit is perfect to provide a little refreshment when the mercury begins to rise. However, have you ever thought of grilling the fruit and serving it as a salad? Well, that’s why this salad recipe is a little different than other ones out there. It is unexpected and a real crowd pleaser. Just make sure to pick the best quality ingredients to give a taste it’s meant for.

Seafood Salad Recipe

This seafood salad recipe is always well received, especially in summer. It is a perfect blend of flavors and can be prepared in minutes. The best part in the recipe is the dressing. It’s so delicious that you would want to use it in other salads too! Also, as its low in cholesterol, calories, and sodium you can be sure of it being healthy.

Spun them into a sandwich or simply eat alone, these summer salads are fast, filling, and deliciously guilt-free. The best part? You can always experiment with your own ingredients to make the recipe completely yours!

For more salad recipes on Stagetecture, click here.