Entry #3345, March 17, 2014

Tired of boring sandwiches and same old casseroles? Switch up your sandwich routine to these delicious kids approved wraps. Be it for breakfast, lunch, dinner, or anything in between, these transportable wraps will make your meal preparation time almost disappear. What’s more? These yummy chicken wraps can be prepared a few hours ahead of time and wrapped in plastic bags for tidy transport. Who ever thought a healthy chicken salad wrap could be this good?

Light & Healthy Chicken Salad Wraps with Avocado

Chicken salad wraps recipe

Image via: Pinterest

Preparation time: 15-20 minutes

Yields: 4 servings

Ingredients

1 mashed avocado

1-teaspoon fresh lemon juice

1-tablespoon mayonnaise

4 wholegrain wraps

200g or 1 packet chicken breast, shaved

1 carrot, peeled and grated

50g spinach or lettuce

Procedure

1. In a bowl, put avocado, mayonnaise, and lemon juice. Stir to combine.

2. Spread a wrap on a flat surface and add ¼ avocado mixture. Top it up with ¼ chicken, spinach/lettuce and carrot. Add salt and pepper to taste. Roll up wrap and cut into three equal pieces. Repeat the process with remaining wraps.

3. Fast and full of flavor, this chicken salad wrap will quickly become your family favorite. Tweak it to suit your taste and needs.

For more easy meals on Stagetecture, click here.