An Epsom salt bath could be one of the best ways to relieve aches and pains and promote health and wellness in your body. Bathing in salt water is a timeless tradition used to soothe numerous ailments throughout the course of history. Epsom salt, despite the name, is actually a chemical compound known as magnesium…
Clearer skin is often a challenge when we are stressed, have a poor diet, and don’t get enough sleep. We’re always searching our wellness and beauty routine for ways to have clearer skin. I’ve sifted through dozens of Arbonne, Crepe Erase, and Meaningful Beauty reviews over the years. However, certain things we do or don’t…
Note: I was compensated by Clarisonic to write about their Alpha Fit Skin System. All opinions are strictly my own. In my household I have 2 teenage sons and a husband who all frequent the gym, have after school sports and are constantly getting sweaty! In the past two months I’ve introduced you to Clarisonic‘s SMART…
Note: I was compensated by Clarisonic to write about their SMART Profile Skin System. All opinions are strictly my own. Last month I introduced you to the benefits of Clarisonic with the post: My #ClearlyClarisonic Travel Bag Essentials Checklist. This month the Clarisonic SMART Profile System was put to the REAL Test… my 10 year old daughter who…
Note: I was compensated by Clarisonic to write about their SMART Profile Skin System. All opinions are strictly my own. Over the past 18 months I have had the pleasure of traveling A LOT for Stagetecture. From international travel (Spain, Italy, and Germany) to Las Vegas, Miami, Atlanta, NYC and other US cities – I…
Feng Shui is an ancient science and art that balances various energies for better health, happiness, peace and good fortune. Getting your home started in this unique practice from China can be easy when you begin with the basics. The following are beginner tips for creating good feng shui in your home. Tips for Creating…
Would you believe me if I told you that there is a cancer causing substance lurking in about 30 million homes and about 800,000 schools and commercial buildings? Unfortunately, this is true. Asbestos, a known human carcinogen, was produced and used in the US between the 1930s-70’s as an additive for many common building materials….
Are you trying to stay hydrated and healthy this summer? Water is life. The majority of our body is composed of water. These concepts point out the importance of our body to keep hydrated. Our body needs water to function properly. Otherwise, you will feel weak and won’t be able to perform accordingly. 4 of…
Entry #2706, August 1, 2013 Have you been getting enough sleep lately? A study from the University of Pennsylvania links sleep patterns to your diet. The study concludes that there are foods that have key nutrients which play an essential role in regulating sleep. Sounds interesting, right? These should be very beneficial to those who…
Entry #2634, July 9, 2013 Whether you are traveling for leisure or business, the more number of time zones you cross, the more chances you stand of being caught by jet lag. Some people are lucky and never get affected, however for many jet lag can be quite bothering and can take days to fully…
Guest Blogger #769, Entry #1820, November 13, 2012 You’ve heard of spring cleaning, but it’s actually better to overhaul your house when the seasons get colder. As we start to shut the windows to keep ourselves warm during the winter months, we shut off the ventilation to our house. This means potentially toxic particles build…
Entry #1774, October 31, 2012 One of the common problems that affect our pets and especially dogs is dental disease. Sad to say, this issue is often overlooked. You have to remember that our pets also need proper hygiene in order to stay healthy and comfortable. With proper dental care for our dogs, you can…