Entry #2697, July 29, 2013 Water is one of the elements on this planet that is great for the Earth and your body. Water is a necessity to the human body's survival. A person can live a month without food but only about a week without water. That just goes to show how important water is for ... continue reading...
Search Results for: home wellness
Tips for Healthy Eating During Your Summer Vacation
Entry #2675, July 23, 2013 It is not always possible to maintain your regular daily routine while on vacation. People spend their time at outings, partying, eating, and drinking in the summer season. The challenge is to maintain your healthy eating habits like dining on nutritious meals and ... continue reading...
The Best Antioxidant Smoothie Recipes
Entry #2420, May 15, 2013 Wouldn't it be great if we could enrich our bodies with antioxidants in a great tasting way? Our body needs antioxidants. It protects our cells against the effects of free radicals. Antioxidants can be found in many fruits and vegetables. The antioxidants found in ... continue reading...
Mother’s Day Gift Idea: DIY Relaxing Bath Teas
Treat mom to a pampering gift this year. Don’t you have anything yet for your Mom for Mother’s Day? You can’t miss out on giving something for someone who gave birth to you – it’s unacceptable! The Mother’s day celebration is a wonderful opportunity to manifest, in a very simple way, the love you ... continue reading...
Stay Motivated to Lose Weight During the Holidays
Entry #1911, December 6, 2012 Many people are getting interested in how to stay motivated to lose weight, especially during the holidays. Of course, proper motivation is the key to sustain and achieve the desired weight, but during the holidays temptations of food, busy schedules and stress and ... continue reading...
Enjoy the Holidays & #StopSnacking with Healthy Full Core Drink
Entry #1887, November 30, 2012 I don't know about you, but the holidays are my weakness of the entire year when it comes to eating healthy. Whether its the festive nature of baking goodies and treats for gift giving, or whether its because people are always giving me "gifts of gratitude" the ... continue reading...
The 3 Best Fruits to Nourish Your Winter Skin
Entry #1866, November 25, 2012 Our skin is the first line of defense of our body and is important in whole body wellness. It is the one that is exposed from the harmful elements in the surrounding. The dust, dirt and ultraviolet rays from the sun can easily damage the layers of your skin, making it ... continue reading...
The Best Way to Lose Belly Fat During the Holidays
Entry #1860, November 23, 2012 There is no specific technique or way to lose belly fat for men and women, especially during the holidays. It all depends on some factors that can affect the weight loss. A vigorous exercise that proves to be effective may just be good for some persons but not to ... continue reading...
Cucumber, Milk & Honey – 3 Miracles to Add to Skin Routine
Entry #1651, September 26, 2012 Our skin is one of the largest organs and it plays an important role in our body. It is our first line of defense against external risks. Also, it helps keep our body adjust to external temperature. These are just some of the few things that we benefited from our ... continue reading...
How to Properly Wash Your Makeup Brushes
Entry #1593, September 13, 2012 Are you having problems with cleaning your makeup brushes? Although this is often overlooked but then cleaning your makeup brushes can avoid irritation and skin rashes. Cleaning your makeup brushes appropriately helps extend its life. Keeping them clean will also ... continue reading...
Simple DIY Beauty Trick for Healthier Skin: The Aspirin Mask
Who knew an aspirin mask made from aloe vera and gel could improve your skin? Who doesn’t want to be beautiful and healthy? Of course no one! We all have our share of flaws but it doesn’t mean that you can’t do something about it. There are several ways that you can reduce, if not eliminate, the ... continue reading...
How to Ensure You Have a More Productive Morning
Entry #1551, September 3, 2012 Starting your day is very crucial. Your early morning vibes will set the mood of your day, so it should be a healthy start. A bad morning may not last the whole day but it will definitely ruin some of your decisions and opportunities at any point of the day. Of ... continue reading...
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