Healthy Breakfast Ideas for Busy Mornings
We know that it has been said and read a million times that breakfast is the most important meal of the day. Yet, many of us neglect it often for the wrong reasons: We are too busy. If this sounds like you, we have got some speedy healthy breakfast ideas that are nutritious, filling, and will help you make a great start to the day. No we are not talking about a cereal bowl; we are talking about something much more delicious. Read on.
Healthy Breakfast Ideas for Busy Mornings
Image via: Grand mothers Kitchen
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Cheese and Ham Crepes
This savory breakfast is quick and assures satisfying results. Simply pick up premade crepes from the store, top them up with diced ham, tomatoes, and grated cheese. Roll up and throw them in the oven until the cheese melts. Say about 3-5 minutes. Quick isn’t it?
Morning Pizza
Take a slice of crusty bread, and spread it with 2 tablespoons of ricotta (preferably low fat) and sliced tomatoes. Drizzle with 1 teaspoon olive oil and a pinch of salt and pepper. Your delicious, healthy breakfast is ready in minutes.
Image via: Recipes for Life
Fruit and Yogurt Parfait
Image via: Buzz Feed
One of the easiest, tastiest, and healthiest breakfast options is a classic fruit and yogurt parfait. Take 2 cups of low fat yogurt and mix it with 1 cup of granola cereal, chia seeds or pomegranate seeds and a splash of milk. Layer the mixture with berries and your favorite frozen fruits in a jar for a make-ahead, grab and go breakfast. You can several and keep them in the refrigerator.
Peanut Butter Banana Smoothie
Smoothies are an easy way to get all the nutrients you require for an action packed morning. Simply blend 1 frozen banana, 1 cup almond milk, and 2 tablespoons peanut butter. Add ice cubes to liking. For an extra protein boost, add some vanilla protein or a scoop of your favorite chocolate.
When it comes to healthy breakfast, the options are endless. Just make one of these quick recipes ahead, and that’s one thing less you have to do on busy mornings. Do you have more quick and healthy breakfast ideas? Do share with us.
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