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You are here: Home / Inspiration / Food Recipes / Summer Roasted Carrot Soup Recipe

Food Recipes Healthy Eating

Summer Roasted Carrot Soup Recipe

Entry #2665, July 19, 2013

Serve a delicious and healthy soup this summer with this Summer Roasted Carrot Soup recipe. This soup is perfect for any occasion like weekend family bonding, camping and even a simple dinner with your loved ones. You will surely love the texture of the soup and its roasted aroma that will boost your appetite. Another good reason to make this soup is that it’s so easy to make.

Summer Roasted Carrot Soup

roasted carrot soup

Roasted carrot soup recipe

Image via: Citrus and Candy

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 2-inch piece fresh ginger, peeled, grated
  • 1 clove garlic, sliced
  • 2 pounds carrots (10 to 12), sliced
  • 6 cups low-sodium vegetable broth
  • Juice of 1 lime, plus lime wedges for garnish, optional
  • 1 cup plain yogurt (not nonfat)
  • Salt and freshly ground black pepper
roasted carrot soup recipe

Roasted carrot soup recipe

 Image via: Souvlak for the Recipe

Procedure

  1. Warm oil in a pot over medium heat. Add onion; sauté until softened, 6 to 8 minutes. Add ginger and garlic; sauté until fragrant, about 1 minute.
  2. Raise heat to medium-high; stir in carrots. Pour broth into the pot, cover and bring to a simmer. Remove cover, reduce heat to medium to maintain a simmer and cook until carrots are very tender, about 25 minutes. Remove soup from heat and let cool slightly.
  3. Working in batches, puree soup in a blender until smooth. Transfer to a large bowl, cover and refrigerate until chilled, at least 2 hours.
  4. Just before serving, stir in lime juice and yogurt. Season with salt and pepper. Serve chilled, garnished with lime wedges, if desired.

You should be able to make around 8 cups of the delicious and nutritious Summer Roasted Carrot Soup. Just like any other soup, it is best served when hot. Make sure that you choose fresh ingredients so that you will achieve the perfect taste of the carrot soup. You will definitely love to insert this in your menu list – not only this summer but for any season.

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